18f31e2028c243fdef6914b476a61c63_sptqSpring is one of our favorite times of year, especially in Texas before the weather gets too hot.  Enjoy the outdoors this season by heading down to Main Street for Music Mondays, going on now through May 6th at 6 PM.

Music Mondays is FREE and features a new performer weekly. Performers include Round Rock Children’s Choir, Round Rock High School, and more.

Music Monday Schedule:

March 11: The Sieker Band
March 18: Radiostar
March 25: Chris Castaneda Project
April 1: Annie and Kate
April 8: To be determined
April 15: Round Rock High School Musicale
April 22: Chapter 3
April 29: Round Rock Children’s Choir
May 5: Manteca Beat
May 13: Radiostar
May 20: The Followthrough

Pack a Snack!

Instead of grabbing a unhealthy fried snack on the way to Music Mondays, bring your own snacks, prepared at home. You can even prepare nutritious snacks on Sunday night and save them for the week! Need ideas for a quick snack to go? Try a few of Dr. K’s snack recipes:

Fresh Fruit Cocktail 

Peanut Butter and Almond Spread

Ham and Cheese Roll Up 

Fresh and Frozen Fruit Puree

 

For more information about Music Mondays visit The City of Round Rock website. 

About the Author

Dr. Katalenas

Dr. Katalenas is a pediatrician and owner of The Pediatric Center of Round Rock and the author of the book "The Step Up Diet: From Scratch… The Quality, Quantity, and Timing Solution to Childhood Obesity", a guide to healthy cooking and eating for busy families.