As a parent, you should encourage your child to engage in free play outside with their friends. If you live in Central Texas, your child may suffer from allergies. Allergies should be taken seriously, 70-80% of school-aged children also have allergies. in the Austin area, there is no relief from allergies. In other parts of the country, winter provides relief from allergies but in Austin the Mountain Cedar…Read the Rest of Article
If you’re a mom, you’ve more than likely used a nose bulb before, but are you aware of the built up bacteria growing inside of it? This photo was taken by a mom who cleaned her nose bulb after every use. As you can imagine, she was shocked by what she found inside – a build up of grime and bacteria. Keep those nose bulbs bacteria-free with the…Read the Rest of Article
Question: Why does my child have such a hard time getting to sleep at night? Answer: When children younger than five years have difficulty falling asleep or staying asleep, doctors call it Behavioral Insomnia of Childhood and it is caused by the lack of limit setting and the creation of behaviors intended to prolong the time awake rather than sleeping. Toddlers start asking for another glass of water,…Read the Rest of Article
Spring is one of our favorite times of year, especially in Texas before the weather gets too hot. Enjoy the outdoors this season by heading down to Main Street for Music Mondays, going on now through May 6th at 6 PM. Music Mondays is FREE and features a new performer weekly. Performers include Round Rock Children’s Choir, Round Rock High School, and more. Music Monday Schedule: March 11: The…Read the Rest of Article
Harvard Medical School just published a report highlighting the many advantages of adding fresh fruits and vegetables to your diet. The advantages include: • Blood pressure control • Lower cholesterol • Keeps arteries flexible • Protects bones • Keeps your eyes, brain, digestive system and every organ in your body healthier The Harvard Medical School suggests eating 1 cup of fruit and 1 ½ cups of vegetables every…Read the Rest of Article
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